Resistance rope set

Personal resistance exercises for muscle training or desired by you whether it was exercises for hips, thighs, abdomen, chest, back, biceps, triceps, shoulders, even forearms. You can easily fix this rope on the door. Increasing muscle strength, increasing muscular endurance for fitness exercises, and exercises for the abdomen and hips and all body muscles. Excellent for home workouts. Made of high-quality rubber. The resistance rope comes in two shapes. Its benefits: a resistance rope replaces weights to a certain extent, easy to carry with one rope, you can train most muscles of the body. Using the rope for stretching exercises. Many benefits. Contains five resistance ropes, 2 strong handles, 2 ankle straps, a black bag, an anchor (holder), and a door.