Number: Different levels with a bag • Resistance bands for legs and hips will help you improve your body shape, as they work on strengthening the hip and modifying the shape of the legs, and give a beautiful figure and effectively reduce pressure and stress. Suitable for many exercises - training bands are ideal for assisting in various workouts such as P90X training, CrossFit, yoga, Pilates, hot yoga exercises, and body exercises on the beach. The bands will not slip or twist during exercises, as they are the best choice for sports and fitness.